Think Positive, Be Attractive!

A well suited quote which says: "YOU LIVE THE WORDS YOU TELL YOURSELF IN YOUR MIND" by- Dr. Magdalena Battles So from here the first question to be asked is WHAT IS SELF-TALK? -As the word itself says talking to the self which can either be mentally or aloud. We always do this may it be knowingly or unknowingly, good or bad, we are telling  all day long about ourself. Now depending upon whether you are saying it in positive words or the negative, it has its effects accordingly. Like if it's positive, it will surely motivate you and is it's negative will then limit you. Okay!, we will understand this with the help of an example. Suppose you visited any work related party and there you cracked a joke in front of your colleagues but no one actually found it out to be funny. Then what do you tell yourself after going back from the party? Do you have thought that "it was better to have just kept my mouth shut?" or do you tell yourself "No big deal, a...

Does your brain produces HAPPY or unhappy thoughts? Being a student from science background I always wondered and thought it to be the property of genes that makes us the kind of person we are or the way we think. But that's not the whole story fortunately. We are so fed up and preoccupied with our current status and our ability to resist the changes that we forget that we have power to become the type of person we want to. Now, who is not looking to be happy? Based on my experience and also from the researchers report, there are some of the methods you can used to train your mind and thoughts to think HAPPY: Have you ever noticed how some of the people feel bad about themselves just when someone criticizes them, while their are many who don't even bother for this? This is because most of the people actually don't know, HOW TO REACT TO CRITICISM, IS A HABIT - A THINKING HABIT.  There are many people who take it personally and feel unhappy about it habitually, ...

It's all about  ENERGY ! Everything around you in some or the other form "is energy". Lets understand this with the help of an example. Suppose you are financially disturb at some point of time and worried about it then whats called the NEGATIVE VIBE of yours will cause you to attract more and more struggles with your finances. DON'T YOU FIND THIS TO BE TRUE, ISN'T IT? So its all about importance of your attention, at which you focus, it attracts. And this is how you attract ENERGY and FOCUS into your life, may it be POSITIVE or NEGATIVE. By the help of which the main problem starts, because in many of the case people are not even known to what kind of energies they are attracting and the way it affect their life. This is the reason they are struck with the same or the other problems throughout their life one after the other. I do agree that there are many things happening in our life which is most of the time not in our control, but then we always have the ...

May it be scientifically or psychologically, speaking there are lots of proof that shows that our mindset and our thoughts are directly linked to the effect in our life. An example for this could be, with a proven fact that the simple act of smiling actually releases NEUROTRANSMITTERS like DOPAMINE, ENDORPHINS and SEROTONIN in your blood  which makes you happier. So it's like a WIN-WIN situation for you all with lots and lots advantages. Research is revealing the impact of positive thinking which is about much more than just being happy, which are the real ones that create a real value in your life. WHAT NEGATIVE THOUGHTS DO TO YOUR BRAIN? Now imagine a situation while you are in a forest and suddenly a tiger came to your path. The only idea that will struck your mind is to run, isn't it?           In other words these are the negative emotions that narrow your mind as well as your ability focus in such kind of situation. Instead of running y...

You will be amazed to know that: HOW CAN POSITIVITY  LEAD TO SUCCESS? Yes, you heard it right. May it not only be the key to success, but yeah! you can say it one of the key to be successful. People believe more on the proof, so evidence from research in the positive attitudes says that people who are happy from within are more successful as positivity is directly proportional to higher levels in the job performance as they perform at do their task much better because they are always motivated and work efficiently with more effectiveness. It helps you maintain the work-life balance, which if not maintained can have the adverse effect, physically as well as mentally. After all " ATTITUDE IS EVERYTHING ", because it is the positive attitude that helps you to cope up more easily with the daily happenings of the life. By this we feel more optimistic which makes us easier to avoid all the worries and the negative thoughts.  If you adopt the positivity, the way you thi...

Nowadays its normal to think negative in almost every situation. Do you think is it really being NORMAL? It happened with me too, as I wasn't able to imagine any situation positively. But you can definitely learn to turn the way of your thinking. The related process is although simple, but it takes time and consistent practice, as you are creating a new habit after all! So how can we do this, and am gonna tell you some of the steps I tried to help myself do the change and that are as following: Check yourself:   Take out some time from your daily routine and have a look on the way and what are you thinking. Evaluation of yourself will make you realize what and where are you going out of the way. If you find your way is negative then, try looking for the way to put a positive spin on them.   Follow healthy lifestyle:   Whenever talking about being healthy, the idea that stuck to our mind is of EXERCISING, isn't it? So do aim and decide to exercise for atleas...